The most common, up to 90% of cases, the cause of neck pain is a virus. It is important to understand the cause of the problem in order to fight it effectively. Only then can we choose the treatment method and recommended remedies. But it is best to prevent inflammation and disease by strengthening immunity.
Viruses and infections
Among the viruses that cause the disturbing neck are colds, flu, mononucleosis, measles, chickenpox or epidemic parotitis. Also bacterial infections, the most common streptococci bacterium group A, can cause sore throat. Bacterial infections are more common in children, about 40% of cases. An immune response to an allergen such as pollen can also cause symptoms such as nasal congestion, sneezing and throat inflammation. Also dry air, smoking and other irritants can cause inflammation of the mouth and throat.
How to avoid
To avoid neck pain, one of the first things is to strengthen your immune system by using natural foods such as ginger or garlic. Vitamin C is purchased at a pharmacy at appropriate doses and echinacea (Echinacea purpurea) that contain nutritional supplements, strengthen the adult immune system. Young children are advised to interact probiotics or immunomodulators, such as dietary supplements. Of course do not forget to use "sunscreen" or vitamin D. Personal hygiene also reduces the spread of the virus.
How important is immunity
With age the immune becomes weaker, so its strength determines whether a certain illness is ill and if the virus "punishes" behind it, the indicator is the length of the illness. Immunity is influenced by several factors, but the most important may be stress, insomnia, malnutrition and lack of physical activity. With a healthy and active lifestyle, we can avoid illness.
Doing alone is not enough
In most cases, symptoms such as neck pain, nose, dry cough and slightly elevated temperatures are reduced within 7 to 10 days. Combination anti-inflammatory drugs can be used to alleviate the disease, but this is not desirable. It is best to stay home if you are unsure – rest, drink plenty of fluid (both water and warm tea with ginger and honey), eat healthy food, breathe in medical teas like chamomile and peppermint, rinse your neck with warm salt water. It is not recommended to drink hot and carbonated drinks, as these cranks can irritate even more.
If the nose has been tired for a long time, the nose is damaged and the nasal cavity is painful, and if the cough lasts for more than three weeks and the body temperature is elevated longer, it is advisable to consult a specialist who determines the appropriate treatment.
Gently with antibiotics
As long as the doctor has not found a cough or cough, it is not advisable to use antibiotics because it does not work in the event of a virus-related illness, but only the destruction of the "guards" or immune system of the immune system causes the destruction of the beneficial bacteria. The use of the above mentioned hot and steamed drinks is also not recommended. On the contrary, you should give a patient with a high temperature to cover the blankets. As an additional measure, there may be a moistened wet cloth on the forehead. For small patients do not use aspirin due to possible Ray syndrome to reduce the temperature.
How to fight with dry and moist cough
The onset of a virus-induced illness is often dry and itchy. Medicines for coughing or coughing are then recommended. They mostly contain Icelandic pickles or pineapple extracts that soothe and "cure" cough. By using a lot of fluid and taking into account the dose of the drug and the dosage intervals, cough is already becoming productive. Because of these symptoms, it is recommended to use an expectorant such as ivy or syrup or, if stronger, a chemical drug. Almost all of these substances should be taken with a meal, the last daily dose at least three hours before bedtime. Also, do not forget to drink a lot of fluid. However, if cough is too tired or delayed, you must go to a specialist who determines the treatment you need.
Good parents may not be suitable for children
Although some diseases are common to both adults and children, the disorder of many children's respiratory system is clearly different from that of adult children such as cold-sensitive viruses, children can develop serious respiratory diseases such as bronchitis. In the case of acute cough, parents use certain medicines, regardless of whether they are prescribed by a pharmacist or prescribed by a physician, to monitor the dry cough dynamics to wet if this dynamics are not detected, the drug should be changed. In the case of dry peptic ulcer, antihistamines can be added to anti-inflammatory drugs, which reduces irritation. First and foremost, you need to take cough, as often small patients do not have to wake up, so when you go to the stomach, the pillow should not be placed almost horizontally but slightly free.
It is always important to remember that we, adults, can describe our symptoms and cough, but small patients can not therefore have the parents' need to listen to what cats are in a child and they should consult an expert on the most appropriate therapies.